WORK WITH ME
WHAT PEOPLE ARE SAYING
“I’ve had such a beautiful, healing experience with Cara. Her genuine interest in human nature and consistently caring approach always leaves me feeling so held and supported. Her expression of love comes through the sounds in a truly nourishing way, you can feel it on a cellular level.
On a physical level I struggle with inflammation in my joints and with each gong could feel the stagnant energy moving through, leaving more space for healing and greater expansion. On an emotional level each vibration and reverberation helps remind me to connect more with my heart and get out of my head. On a spiritual level Cara is a dream to spend time with. Her energy is so pure it encourages the purest energy in those she works with, helping you to feel more connected with your own beliefs and practices.
As an energy worker myself I am very particular about who I allow into my energy field and accept healing from. I cannot recommend Cara enough, she is truly gifted and always so generous with her knowledge and wisdom. She cares and always leaves me feeling deeply cared for. I am always grateful for my time with her.”
— Francine F, UK.
“The session with Cara was a truly unique experience and one that I enjoyed thoroughly for various reasons. Cara used a variety of methods to get us to connect within, let go of the physical tensions and truly relax mind and body. It was very enjoyable from the beginning, including the aromatherapy. The best at the end was laying in a relaxing pose listening to the sound bath. It was incredible to me how I could feel the tension in my back and head release during the sound bath. Incredible! Cara also has a very gentle, beautiful voice and poise and was very inspirational during the entire session.”
-Natasha S, UK.
*Cara creates a safe and nourishing space, through her skilled sound bath and healing work. She brings a potent combination of in-depth knowledge, deep intuitive skill, and learned understanding of how the bioenergetics of sound and vibration impacts the body, the wellbeing, and the environment.
These abilities allow her to create a transcendent vibrational field of positivity and wellbeing, that not only overrides the chaos and anxiety of the outer world, but creates an environment for the body to reduce stress, release trauma and remember its natural state of optimal wellbeing. All who experience her work, whether through private facilitation, or in group spaces, will leave feeling grounded and uplifted, calm and inspired and immediately fortified, with greater grace and ease. Her work with sound, energy, and healing are a much needed gift for the world, at this immense and extraordinary time.”
— Zivayeh S, USA.
“My session with Cara was deeply relaxing - I felt myself breathing slower and deeper and I was truly in the moment thanks to her great coaching. The sound bath was incredible - I had no idea my body would react so much to it. A great experience I cannot wait to repeat with Cara.”
— Emily D, UK.
“My session with Cara was fantastic, She lead us into a deep relaxation stage using different methods including aromatherapy and dance movement to release tension. The sound bath was new for me and I found it very interesting to see how my body reacted to the sound. I enjoyed it very much and highly recommend this. “
—Rocio, UK.
Online and In Person Sound Baths in London, UK.
CARA MALLOY
Cara is a qualified sound healer incorporating yoga, breathwork and meditation in her practice. She works with both children and adults privately and in corporate and yoga studio settings.
WHAT IS A SOUND BATH? It is an auditory, vibratory experience perfect for those who struggle to meditate or ‘turn off’. A variety of instruments are played such as gongs and crystalline bowls in arrangements to emit frequencies which work with the body at a cellular level. There is nothing for the client to do but lie down and rest, being bathed in these sounds. Sound therapy can help stimulate the release of endorphins, the body’s natural painkiller and promote a sense of improved well being. Sound baths slow down our brain wave states and put us in a relaxed, dream like state which is deeply restorative and can help us sleep better.
QUALIFICATIONS
Cara Malloy is a qualified Sound Healing (NAAD Yoga) Teacher accredited by the Yoga Alliance and the CME with 5 years of experience teaching. She trained under Gong Master Leo Cosendai of Third Ear.
She is also the co-founder and treasurer of the ANBI registered non-profit foundation,The Solar Trinity Foundation, and is the co-founder of the Foundation’s project seed bank Solar Legacy. Solar Legacy supports the research and development of clean technology such as advanced water purification devices by supporting the entrepreneurs working in this field and financing test sites. We currently have an active site in Maastrict, Netherlands, We are growing an active Solar Legacy community of philanthropists who contribute both to funding our initiatives and sharing their specific industry expertise. Please contact cara@solarlegacy.life if you are interested in finding out more.
CERTIFICATIONS
Cara holds QNUK level 3 Emergency First Aid certification (no. 603/2452/1). Cara is fully insured.
BOOKINGS
PRIVATE SESSIONS
Cara Malloy does Private Sessions, please book here.
ENGAGEMENTS
Cara is also available for Corporate Events, Celebrations, Cultural Events, Artistic Collaborations and bookings in Educational settings. Please inquire here to book: